At Pure Motion Fitness, you can unlock your full potential with comprehensive online personal training services that seamlessly blend the benefits of in-person and online training. This hybrid training service caters to individuals seeking personalized fitness solutions, offering the flexibility to train both in person and online. Whether you're a busy professional, a parent with a hectic schedule, or someone who prefers the comfort of home workouts, your needs are covered.
Program Example showing sets, reps and alternate options
Program Example showing sets, reps and alternate options
Program Example showing sets, reps and alternate options
Tailored Programs
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Your workout program will be tailored to your goals, lifestyle, experience and available equipment.
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Every exercise, rep, and rest period is carefully crafted to ensure maximum effectiveness and enjoyment.
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In case of unexpected life changes, I will tweak your programming as needed, so that it works for you
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Alternate exercises may be available for variety, progression/regression, or for use at home or at the gym.
Flexible Scheduling
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Recognizing life's unpredictability, I offer flexible scheduling options to adapt your training routine according to your busy lifestyle
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Whether you're on the go, have significant commitments, or just need to reschedule sessions, rest assured, your requirements are taken care of.
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You have the option to reschedule sessions using your app, or if needed, I can handle it for you.
Video Demo
Rest Timer
Workout History
Video Demo
Interactive Fitness App
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Access your personalized training program anytime, anywhere through the intuitive fitness app.
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Stay connected with your trainer. Support is available if needed. Send video through the comments if you need your form checked.
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Log your workouts and track your progress.
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View activity and exercise history to see your progressions in each exercise.
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Scroll down to view some live demonstrations of the app in action
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Use it on your smart phone or tablet
App Video Demonstrations
Click on the image to play the video
Online Training 1 Day a Week
40$Every monthOnline Training 2 Days a Week
60$Every monthOnline Training 3 Days a Week
80$Every monthOnline Training 4 Days a Week
100$Every monthOnline Training 5 Days a Week
120$Every month
Choose a pricing plan that works for you
Prior to subscribing to online training, please book your free consultation. This is required to design your training program. If you are unable to attend in-person, we may be able to do an online video chat. This will be decided on a case-by-case basis.
After you subscribe to an online training package, an invitation link will be emailed to you to download the app. Please allow up to 1 week to have your program designed and added into your calendar.