At Pure Motion Fitness, online personal training is built for real life. Whether you’re balancing work, family, or just want the flexibility of home workouts, you’ll get expert coaching that fits into your schedule.
This hybrid approach is ideal if you want to get stronger, improve mobility, and feel more confident in your body—without the pressure of quick fixes or unrealistic programs.
Let’s build lasting strength, at your pace.
Hybrid Training
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Enjoy the best of both worlds with our hybrid training approach.
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Opt for in-person or 1:1 virtual sessions once a week, or as needed, for hands - on guidance, technique refinement, and personalized attention.
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The remaining sessions can be completed remotely through the user-friendly fitness app.
Tailored Programs
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Your workout program will be tailored to your goals, lifestyle, experience and available equipment.
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Every exercise, rep, and rest period is carefully crafted to ensure maximum effectiveness and enjoyment.
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In case of unexpected life changes, I will tweak your programming as needed.
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Alternate exercises may be available for variety, progression/regression, or for use at home or at the gym.
Flexible Scheduling
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Recognizing life's unpredictability, I offer flexible scheduling options to adapt your training routine according to your busy lifestyle
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Whether you're on the go, have significant commitments, or just need to reschedule sessions, rest assured, your requirements are taken care of.
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You have the option to reschedule sessions using your app, or if needed, I can handle it for you.
Click to play
Interactive Fitness App
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Access your personalized training program anytime, anywhere through the intuitive fitness app.
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Stay connected with your trainer. Support is available if needed. Send video through the comments if you need your form checked.
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Log your workouts and track your progress.
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View activity and exercise history to see your progressions in each exercise.
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Use it on your smart phone or tablet
App Video Demonstrations
Click on the image to play the video
